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The Heart of Well-being: Seven Tools for Surviving and Thriving


The Heart of Well-being: Seven Tools for Surviving and Thriving




As we go through life, the challenges and changes we meet can either help us move forward, or undermine our health and resilience – often without our even noticing. The purpose of this unique guide is to discover a way not just to survive the knocks in life, but to positively thrive and enhance well-being on every level.

The Heart of Well-being is a beautifully illustrated self-help book with inspiring audio CDs to enable us to be more in touch with and responsive to how we feel – physically, emotionally, mentally and spiritually. The information, CD tracks and simple, practical exercises will help to recover, protect and improve personal well-being.

Additional information


UK – 1 copy inc p&p £15.50, 2 copy inc p&p £29.50, Europe – 1 copy inc p&p £19.00, 2 copy inc p&p £33.50, Rest of the world – 1 copy inc p&p £21.50, 2 copy inc p&p £37.50


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Social Media Survey

Dear All,


Hope you have had an enjoyable summer. 


We are in the process of reviewing the Janki Foundation's social media content, which includes our website. 


Studies have indicated that different healthcare professionals have variable use of social media platforms, and they will make recommendations to patients or colleagues based on their confidence and reliability of information. In the current climate of healthcare crisis and information overload, we would benefit from an understanding on how spirituality-related information is accessed by healthcare professionals. This will enable us to focus our messages, events and outreach. 


We would greatly welcome your valuable thoughts through this survey. It is anonymous and will take less than 10 minutes to complete. 


Thank you.

Best wishes, 

JF Social Media Review Group 

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