Yoga and the Science of Sleep – 27th July 2026
Yoga and the Science of Sleep
A collaborative programme between the Janki Foundation and Brahma Kumaris UK for health and social care professionals.
Discover the powerful connection between yoga and restful sleep. Blending cutting edge science with practical wisdom, this inspiring talk reveals why good sleep is essential for feeling restored and maintaining overall health.
Guest Speaker - DR SAT BIR SINGH KHALSA, PHD.
Q&A facilitated by - DR SARAH EAGGER
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