Skip to content

The Heart of Well-being: Seven Tools for Surviving and Thriving

Sale!

The Heart of Well-being: Seven Tools for Surviving and Thriving

£6.50

Category:

Description

As we go through life, the challenges and changes we meet can either help us move forward, or undermine our health and resilience – often without our even noticing. The purpose of this unique guide is to discover a way not just to survive the knocks in life, but to positively thrive and enhance well-being on every level.

The Heart of Well-being is a beautifully illustrated self-help book with inspiring audio CDs to enable us to be more in touch with and responsive to how we feel – physically, emotionally, mentally and spiritually. The information, CD tracks and simple, practical exercises will help to recover, protect and improve personal well-being.

Additional information

Shipping

UK – 1 copy inc p&p £15.50, 2 copy inc p&p £29.50, Europe – 1 copy inc p&p £19.00, 2 copy inc p&p £33.50, Rest of the world – 1 copy inc p&p £21.50, 2 copy inc p&p £37.50

Reviews

There are no reviews yet.

Be the first to review “The Heart of Well-being: Seven Tools for Surviving and Thriving”

This site uses cookies to provide the best possible user experience. If you continue we will assume you accept this.

Scroll To Top
1

Your Cart