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Podcasts

Burnout; What is Holding us Back from Caring for Ourselves?

Can those who burn out find new ways of working and thrive? How do we prevent burnout?
Levels of reported burnout in healthcare staff are soaring, and increased further in the pandemic. Exhausted health professionals are often doing jobs that previously 3 people would do. They can feel angry when their ‘well-being’ is checked on, or they are offered a short mindfulness session in order to cope. Indeed some of the strongest evidence for reducing burnout is for organisational-directed interventions.

Mindfulness for Everyone Podcast Series

‘Mindfulness for Everyone’ is a series of twenty free podcasts, developed by Dr. Craig Brown, where you can learn and develop an understanding of mindfulness and meditation. Each podcast is between 11 and 20 minutes and gives some useful advice and a mindful and a meditation exercise. Having listened to the podcasts, you will be able to continue practising on your own.

Social Media Survey

Dear All,

 

Hope you have had an enjoyable summer. 

 

We are in the process of reviewing the Janki Foundation's social media content, which includes our website. 

 

Studies have indicated that different healthcare professionals have variable use of social media platforms, and they will make recommendations to patients or colleagues based on their confidence and reliability of information. In the current climate of healthcare crisis and information overload, we would benefit from an understanding on how spirituality-related information is accessed by healthcare professionals. This will enable us to focus our messages, events and outreach. 

 

We would greatly welcome your valuable thoughts through this survey. It is anonymous and will take less than 10 minutes to complete. 

 

Thank you.

Best wishes, 

JF Social Media Review Group 

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