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Lifting Your Spirits – Audios

Thank you for purchasing the Lifting Your Spirit book.


Lifting your Spirits is a beautifully illustrated book with 19 audio tracks . As well as being available on the two CDs which come with the book, these tracks can also be downloaded for free from the play list below. This makes it easier for you to listen to them wherever and whenever you wish to.

The audio tracks comprise of guided relaxations and mediations, songs and poetry. They are an integral part of the book and are cross-referenced in the booklet. Each commentary is between 2 and 21 minutes.

If you have any problems downloading the tracks for this book, please get in touch with us at

Social Media Survey

Dear All,


Hope you have had an enjoyable summer. 


We are in the process of reviewing the Janki Foundation's social media content, which includes our website. 


Studies have indicated that different healthcare professionals have variable use of social media platforms, and they will make recommendations to patients or colleagues based on their confidence and reliability of information. In the current climate of healthcare crisis and information overload, we would benefit from an understanding on how spirituality-related information is accessed by healthcare professionals. This will enable us to focus our messages, events and outreach. 


We would greatly welcome your valuable thoughts through this survey. It is anonymous and will take less than 10 minutes to complete. 


Thank you.

Best wishes, 

JF Social Media Review Group 

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