We live in a world of change and uncertainty but presently it’s as if a storm were raging around us, churning up feelings of anxiety and fear and making it difficult to respond resourcefully to our own needs and those of others.

An afternoon of self- discovery and journey into stillness as Neville Hodgkinson discusses the book with the Authors Dr Sarah Eagger (MB,BS, FRCPsych) and Jan Alcoe (DHypPsych (UK)).

Stillness in the Storm is new book published by the Janki Foundation, that is focused on raising spiritual awareness within healthcare. This unique book offers 7 self-help tools for coping with fear and uncertainty in challenging times, drawn from a broad range of positive psychology therapeutic and spiritual models and approaches. With short meditations and visualisations, the book guides us to discovering ‘stillness in the storm

In collaboration with Lighthouse Retreat Centre www.lighthouseretreatcentre.org

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