Rediscovering Inner Values

An opportunity to discover or further develop skills including mindfulness, resilience, self-compassion, meditation and relaxation.

An exploration into ways to effectively deal with the personal and professional pressure of life by building spiritual skills into your self-care and personal development programme.

1.30pm to 4.30pm - Registration is essential.

Please note, this is an in-person retreat.

Location: The Beacon, Westgate Road, Newcastle upon Tyne, NE4 9PQ

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For our Terms and Conditions visit https://www.jankifoundation.org/terms-conditions/