Heart of Well-being

The workshop will be conducted by Jane Alcoe, Author of ‘The Heart of well-being’, quoted as the book of the week in YOU magazine, Mail on Sunday.

Challenge and stress are ever present in these changing times we live in. How do we learn to survive and thrive? As we respond to what is going on in the world around us our well-being can begin to become eroded without us even noticing. We forget what it is like to be fully well and we lose sense of the potential we all have to achieve wholeness in our lives. In this workshop, Jan will explore what is at the heart of well-being and introduce some tools for recovering, protecting and improving well-being on all levels – physical, mental, emotional and spiritual.

The event is free of charge, however, voluntary contributions are welcome. To secure a place, a £10 refundable deposit is requested.

To register, please email events@jankifoundation.org by Wednesday 15th June. Refundable cheques are payable to ‘The Janki Foundation for Global Health Care’ and to be sent to our offices – see address under ‘Contact Us’.