The Janki Foundation for Global Health Care
Values-based care supporting practitioners and patients

For a relaxing experience, these creative meditations offer a range of guided reflections and visualisations, which can be used to support self-care. They were produced by a group of health professionals committed to an understanding that positive thoughts and feelings can encourage positive health. They can be spoken out loud to patients*, in a hospital, clinic or hospice setting, in groups or for individual care. A CD of meditations, with accompanying music, will be available soon.

*will not be suitable for patients with severe mental illness or in confusional states

Please click below to read

The Golden Sphere
(Seeing your subtle beauty)

The Flawless Diamond
(Realising your inner powers)

The Seat of the Heart
(Allowing the self to heal)